ATB Week 8

Week 8 (13 miles / 20.8 km) – March 1, 2020

Good luck to everyone running the Burlington Chilly Half Marathon this weekend.

The Valley Inn Road section is usually pretty dark if you are running at night, please bring head lamps or flashlights as the footing can be tricky on this bit.

This week’s run is a combination of the five (5) mile Northshore East (with about three miles  extra – added by running to the stop light at Joseph Brant Hospital parking lot and the OPP station) and the seven (7) mile Northshore West loops.

Bay Training week 08 – 13 Mile Northshore Loop

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